Posted: February 12, 2012
If you followed me on Twitter last week (@thewelltoday) you saw a week’s worth of tweets about “Yourself”. Some of the topics included “Be kind to yourself”, “Enjoy yourself”, and “Fulfill yourself”. I thought it would be a great idea if we picked up on...
Posted: June 7, 2011
Let's do a depression checkup... When I was studying for my master’s degree I remember one of my professors describing the pervasive nature of depression through an analogy. She said it was like walking around with sun glasses on all of the time. Can you...
Posted: May 10, 2011
This is the time of year when people will gather around graduates and congratulate them on the achievement of earning a diploma. It’s really great when you get to the end of a goal and everyone comes around you to say “good job”. The problem...
Posted: April 13, 2011
The role of mother calls for much sacrifice and care. When you spend your day kissing boo-boos and slicing peanut butter and jelly sandwiches, it can be easy to forget all about the person you were before you became a mom. The woman in your...
Posted: April 13, 2011
We’ve all heard the phrase “family planning”. Most of the time when we hear “family planning” we think about a conversation regarding when to have children or how many children to have. Let’s change the connotation of this phrase to something else. Let’s start to...