Posted: September 6, 2025
Your relationships play a significant role in your mental health. Positive social connections can reduce stress, improve your mood, and provide a sense of purpose. Whether it’s through family, friends, or community, feeling connected to others helps you navigate challenges and celebrate successes. Isolation, on...
Posted: October 2, 2024
Relationships are hard, but you know what’s even harder? Knowing something isn’t right but not being ready—or able—to fully commit to “fixing it.” You love your partner, but there’s that nagging feeling that things just aren’t what they should be. Maybe you’ve tried talking about...
Posted: October 28, 2021
Most people say that they want to live a life without regret even though very few of us can ever reach that goal. But maybe, that’s the wrong goal to have. Regret is a complicated emotion. Sometimes it is the result of one specific situation...
Posted: October 4, 2016
Relationships are hard work. You’ve probably heard that statement. Many have experienced it first hand and can attest to the fact that, at times, we all have no clue what we’re supposed to be doing in our relationships. Do you feel like you can’t stop...
Posted: January 31, 2014
Yameen Chestnut, MA yameen@thewellcounselinggroup.com Set Appointment Now 317-471-8996 Are you “COACHABLE” within your relationship? Okay, so considering the upcoming NFL Super Bowl featuring two talented teams being led by two phenomenal quarterbacks, I thought it timely to reflect on the concept of being coachable within...
Posted: September 22, 2013
Yameen Chestnut, MA, NCC yameen@thewellcounselinggroup.com Set Appointment Now 317-471-8996 In every relationship there are negotiating points: give and take, push and pull; you scratch my back and I’ll scratch yours. It’s a simple “dance”, if you will, of trading for your wants and needs, and...