Posted: November 1, 2016
Written by: Calvalyn Day, MsED Most people would be say that experiencing trauma is rare. Most people would be wrong. Being that a trauma is simply a very difficult or unpleasant experience that causes someone to have mental or emotional problems usually for a long...
Posted: October 24, 2016
Written by: Quamina Carter, MS, LMHC, LCAC Boundaries are simply limits that protect what is important to us. Boundaries help define acceptable and unacceptable behavior. They are necessary for self-care and in every relationship that we have, if we want them to remain healthy. Unhealthy...
Posted: October 19, 2016
Written by: Yameen Chestnut, MS, LMFT, NCC In case you haven’t yet listened to the newly released album by Solange Knowles, I strongly suggest you do. And just in case you’re completely out of the loop on who Solange Knowles is, YES, she is the...
Posted: October 17, 2016
Written by: Calvalyn Day, MsED As a family coach, I’d say the number one topic I’m asked about daily is kid’s behavior. When I was a working in schools, it wasn’t much different, with classroom teachers and administrators all sending the kids who were cutting...
Posted: October 4, 2016
Relationships are hard work. You’ve probably heard that statement. Many have experienced it first hand and can attest to the fact that, at times, we all have no clue what we’re supposed to be doing in our relationships. Do you feel like you can’t stop...
Posted: September 1, 2016
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia...