Learn about moments that The Well Counseling Group has been featured in the news.

To Be Seen and Heard

Read this article on Triangle Magazine.

Colts Roundtable Discussion | Kicking The Stigma

Indianapolis Colts players Carson Wentz, Kenny Moore II and Zaire Franklin join Colts Director of Player Engagement David Thornton in a roundtable discussion hosted by Team Counselor Elizabeth White.

Mental Health Champions: Why & How Elizabeth White Is Helping To Champion Mental Wellness

My top five strategies are spirituality, exercise, music, sleep and connection. I identify as a Christian, so I usually begin my day with some form of prayer or meditation.

Colts owner Kalen Jackson is changing the way we think about mental health in sports

Jackson, who is also the daughter of NFL mainstay Jim Irsay, is opening up about her own struggles with anxiety as she makes a push to prioritize mental health in the NFL.