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    The Traumatic Impact of Divorce on Adult Children

    December 1, 2022

    Young children are full of wonder and awe and a lot of energy! They are also full of innocence, which is why it’s important that adults protect them from dangerous situations and unnecessary heartaches. Unfortunately, that isn’t always easy, especially when it comes to divorce. Children of parents who decide to divorce can feel like […]

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    The Traumatic Impact of Divorce on Adult Children

    December 1, 2022

    Young children are full of wonder and awe and a lot of energy! They are also full of innocence, which is why it’s important that adults protect them from dangerous situations and unnecessary heartaches.Unfortunately, that isn’t always easy, especially when it comes to divorce. Children of parents who decide to divorce can feel like their entire world has been turned upside down.But how does divorce affect older children? When the children in … [Read more...]

    Filed Under: Family Therapy

    Helping Kids Cope with Loss

    November 29, 2022

    Parents do their best to shield their children from the harsh realities of the world. But as much of an effort as they put in, parents can’t always protect their children from experiencing the pain of loss. Whether it’s the loss of a beloved pet, a childhood friend, or the loss of a family member, […]

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    Helping Kids Cope with Loss

    November 29, 2022

    Parents do their best to shield their children from the harsh realities of the world. But as much of an effort as they put in, parents can’t always protect their children from experiencing the pain of loss. Whether it’s the loss of a beloved pet, a childhood friend, or the loss of a family member, young children are often unequipped to deal with the feelings of grief and sadness.Here are some ways you can help your child cope with loss:Share What … [Read more...]

    Filed Under: Adolescents/Teens, Children, Family Therapy

    What is Family Therapy and What is it For?

    November 28, 2022

    Family therapy is a type of counseling that helps family members improve communication and resolve conflicts. Session are typically led by either a clinical social worker, psychologist, or licensed therapist. Unlike individual therapy, where people may participate in weekly sessions          for years, family therapy is intended to be short-term. Session may include all family members, […]

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    What is Family Therapy and What is it For?

    November 28, 2022

    Family therapy is a type of counseling that helps family members improve communication and resolve conflicts. Session are typically led by either a clinical social worker, psychologist, or licensed therapist.Unlike individual therapy, where people may participate in weekly sessions          for years, family therapy is intended to be short-term. Session may include all family members, or just those who are willing and able to attend.Treatment … [Read more...]

    Filed Under: Family Therapy

    Tips to Manage Anger Around Your Family During the Holidays

    November 23, 2022

    For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there’s also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like the teenager they remember, and you might revert to that […]

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    Tips to Manage Anger Around Your Family During the Holidays

    November 23, 2022

    For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there's also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like the teenager they remember, and you might revert to that role when you're around your family without even realizing it.There could be many things that make spending time with family a challenge. Old … [Read more...]

    Filed Under: Anger, Family Therapy

    Tips to Manage Anger Around Your Family During the Holidays

    November 22, 2022

    For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there’s also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like the teenager they remember, and you might revert to that […]

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    Tips to Manage Anger Around Your Family During the Holidays

    November 22, 2022

    For many of us, spending time with family can be a grab bag of emotions. While you may feel love and familiarity, there's also decades-long dynamics between you and your family members that may not be the most healthy. Your family might treat you like the teenager they remember, and you might revert to that role when you're around your family without even realizing it. There could be many things that make spending time with family a challenge. … [Read more...]

    Filed Under: Anger, Family Therapy, General, Parenting

    3 Ways to Stop Enabling Your Adult Child

    October 22, 2022

    According to the latest census data, more than half of people aged 18 to 24 live with their parents, and roughly 13% of adults ages 24 to 35 do as well. While many of these young people are hard-working individuals, trying to save money to pay off school loans, buy a house, or start a […]

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    3 Ways to Stop Enabling Your Adult Child

    October 22, 2022

    According to the latest census data, more than half of people aged 18 to 24 live with their parents, and roughly 13% of adults ages 24 to 35 do as well. While many of these young people are hard-working individuals, trying to save money to pay off school loans, buy a house, or start a business, some are simply children who remain dependent on their parents, unmotivated to live life on their own. These children, though they may not mean to, can … [Read more...]

    Filed Under: Family Therapy

    Co-Parenting Strategies for Divorced Parents

    August 12, 2022

    Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use the five strategies below […]

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    Co-Parenting Strategies for Divorced Parents

    August 12, 2022

    Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use the five strategies below to start co-parenting with your ex.1. Focus on the ChildrenBy maintaining the focus on what’s best for your children, you … [Read more...]

    Filed Under: Family Therapy, Parenting

    How to Help Your Child Transition into a 2-Home Scenario After Divorce

    August 3, 2022

    Going through a divorce can be a tumultuous time for any adult, and for children it can feel like their world is falling apart. It can be confusing for children to have two homes, particularly in the early stages of divorce. But there are ways to bring positivity and excitement to this change, while reducing […]

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    How to Help Your Child Transition into a 2-Home Scenario After Divorce

    August 3, 2022

    Going through a divorce can be a tumultuous time for any adult, and for children it can feel like their world is falling apart. It can be confusing for children to have two homes, particularly in the early stages of divorce. But there are ways to bring positivity and excitement to this change, while reducing your child’s stress significantly.Provide StabilityHelp your child adjust to the changes in your family by providing as much stability as … [Read more...]

    Filed Under: Adolescents/Teens, Children, Family Therapy, Parenting

    Parenting An Angry Teen

    September 13, 2019

    Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes that are out of their control and a developing brain. They’re awakening to new realizations about themselves and the world around them. Teenage rebellion is a natural phase, however, […]

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    Parenting An Angry Teen

    September 13, 2019

    Raising a teenager can be one of the most challenging experiences a parent will go through. Teenagers are in an awkward stage, dealing with hormonal changes that are out of their control and a developing brain. They’re awakening to new realizations about themselves and the world around them.Teenage rebellion is a natural phase, however, handling it as a parent is anything but natural. If you’re struggling with raising an angry teen, here are some … [Read more...]

    Filed Under: Family Therapy

    Tips to Talking Mental Health with Your Teen / Child

    September 10, 2019

    If you or a loved one have been diagnosed with a mental illness, you know firsthand how the diagnosis can impact your life. Mental illness is not only challenging for adults to understand but children as well. With so many myths and misconceptions surrounding mental illness, it’s easy for young people to feel anxious and […]

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    Tips to Talking Mental Health with Your Teen / Child

    September 10, 2019

    If you or a loved one have been diagnosed with a mental illness, you know firsthand how the diagnosis can impact your life. Mental illness is not only challenging for adults to understand but children as well. With so many myths and misconceptions surrounding mental illness, it’s easy for young people to feel anxious and confused.With this in mind, here are some tips on how you can speak to your child about mental health.Be OpenYour child is most … [Read more...]

    Filed Under: Family Therapy, General, Teens/Children

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